确认偏误

在仇恨的语境中，确认偏误使得心智像雷达一样，永远只盯着对方的过错与恶意。这使得我们深陷受害者叙事，从而不断为自己的防御和反击提供正当性，彻底锁死了看待关系的视角。

Within the context of hatred, confirmation bias transforms the mind into a radar that locks exclusively onto the other’s faults and malice. This traps us in a victim narrative, endlessly justifying our defenses and counterattacks, thereby permanently sealing off any alternative perspective on the relationship.